Also called “Triple Swing,” East Coast Swing is an upbeat and lively dance. It’s known for its bouncy movements, rock step, swinging hips, and triple steps. Unlike dances such as Two Step or Polka, East Coast Swing is a “spot dance,” meaning it usually stays in one part of the dance floor and doesn’t move in a counter-clockwise direction around the dance floor.

When dancing East Coast Swing, the usual position is called Closed Promenade. In this position, the leader’s left hand is placed at waist level, and the right hand is on the follower’s left shoulder blade.